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a holistic approach to wellbeing, offering natural solutions

talks, workshops, events

We are a team of highly trained and experienced health wellbeing and personal
development professionals and public speakers.

Investing in your workforce’s wellbeing is the key to increased productivity.
Hire us to deliver talks and workshops that educate and empower your workforce in areas of their physical, mental and emotional wellbeing, reducing sick days, improving productivity focus, energy and immunity. We can offer you a speaker/practitioner for your every requirement and can bespoke talks and workshops. Contact us for further information or to make a booking.

 

See our testimonials at the bottom of this page.
 

 

Past events, talks and publications

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  • Charlotte spoken three times at Olympia Beauty on stress, energy, and food mythology. Olympia Beauty Site

  • Charlotte was one of the speakers at Health and Wellbeing festival, Wonderful World of Wellbeing

  • Organised and spoke at The Chingford Wellness event which attracted over 500 visitors

  • A regular annual speaker at the Enfield Centre for Natural Health run by Dr Tim Ridge. Watch talk on YouTube.

  • Charlotte has appeared on BBC radio discussing food topics and written articles for Cosmopolitan, Prima, Bella, Naturopath Magazine and Women’s Health Magazine 

  • Charlotte has her own podcast. Listen here.

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Charlotte Palmer, our founder, created True Health Talks with the intention to make wellness more accessible by sharing knowledge from experts with local communities and well sourced health products from small, lesser known businesses with integrity who have an ethical approach.

Our Mission

Source and sell excellent quality, ethical, natural health products

Share information on wellness with the public via online platforms

Share ideas & info. on diet, nutrition & wellness with talks & events

Connect like-minds in the community

Our Aims

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Find out more about the different educational talks and health consultations we offer here!

Evidence based

Holistic support

Independent research

Growth oriented

It was great to welcome Charlotte Palmer from True Health Talks. Charlotte identified potential causes of stress and anxiety, and what this can do to us in the long term, both physically and mentally. I am looking forward to embedding the learning Charlotte has given me and making better choices, in particular with what I consume, taking my time to research food sources and ensuring that I am getting the right balance of vitamins and nutrients to enable me to work and exercise without lacking energy. Charlotte’s delivery was very professional, but personable and encouraged participation from the audience. She handled questions really well and invited discussion, which made the talk all the more enjoyable.

Stephen Brindle BA (Hons) Dip FA MLIBF

Business & IP Centre (BIPC) Information Specialist

Explore our site to find out more about our products & services

We are here to support you on your journey towards balanced health inside and outside.

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