Is your workforce a hive of vitality, energy, productivity and focus?
Human beings have spent the past three million years being highly physically active. Today, stress induced by pressure at work, traffic jams, financial problems, social media and dysfunctional relationships bombard our bodies with stress chemicals that were designed to be burned off by exercise.
How life has changed!
Work related ill health accounts for 36.8 million days lost between 2021 and 2022.
(according to the HSE Gov website)
The stresses and strains of work life can place a burden upon the workforce leaving many feeling sluggish, held back by health issues, overweight, depression and blighted by poor immunity resulting in days off at the office/workplace. Why so many feel resigned about the situation?
Metabolic syndrome is on the rise and health issue that were once rare are now considered normal in our society. Did you know that over 50% of the food choices in our supermarkets today did not exist 100 years ago? Food has become so processed for the purpose of quick fix energy and fast preparation that we have lost connection to ‘real food’.
Currently the world’s biggest killer is Ischaemic heart disease, responsible for 16% of the world’s total deaths. Since 2000, the largest increase in deaths has been for this disease, rising by more than 2 million to 8.9 million deaths in 2019. Stroke and chronic obstructive pulmonary disease are the 2nd and 3rd leading causes of death, responsible for approximately 11% and 6% of total deaths respectively.
This and digestive problems, burn out and chronic fatigue have all become accepted symptoms of a demanding work life. Why have we come to accept this as normal?
If what we are being told by our ‘trusted authorities’ was factual and effective would we be dealing with such a large proportion of society in such ill health?
Sustained daily stress has a huge part to play in the overall health issues of our population and seeking ways to manage this can be confusing and overwhelming for anyone not trained or researched in this field.
Allow our team of specialists to guide you!
We specialise in delivering educational talks and coaching that make a real difference. Our current and well researched talks educate and empower people to take charge of their own health through preventative measures; making wise choices through diet, lifestyle factors and exploring the root cause.
Our 1 hour corporate talks delivered by our team are tailored your needs with a strong focus on strategies for energy, focus and productivity.
We coach people to identify their health goals & any barriers to success.
Some examples of what we support teams with:
Boosting immunity
Energy/chronic fatigue
Focus/Productivity
Depression and low mood
Stress/ adrenal fatigue
Sleep/ nervous disorders
Digestive problems
Inflammation
Self care/self esteem
Long Covid
What is a healthy diet?
We have a range of wellbeing specialists on our team offering different wellbeing expertise & practices. We curate Green Days for companies which include wellness practices as well as talks & workshops, designed to uplift & energise your workforce!
Reduce sick days, increase productivity & maximise staff satisfaction with our bespoke Wellbeing Packages, that will be customised to suit your company's needs.
Contact us to discuss your options.